Client Testimonials

I came to John with one goal in mind: to compete in a natural bodybuilding competition. At 54, this seemed like a pipe dream. John made that dream become a reality. Not only did I compete, I won my division. Throughout the process, John guided me with precision, patience, and a never-ending willingness to answer every question I threw at him. He taught me the importance of integrating the mind with the breath to form the body I wanted. When I tore my quad just a couple of months prior to my show, he gave me the fortitude and the mindset to keep pushing. His expertise in body mechanics, stretching, yoga, diet, and nutrition let me recover completely and continue toward my ultimate goal. With his continued guidance I feel like there is nothing I cannot do.

I love working with John. The difference he has made in my overall well-being is incredible. He has a natural talent for creating a comfortable and relaxed environment, which put me at ease from the very beginning. With his guidance I've felt so much relief from the tension that used to build up in my muscles, shoulders, and back. John truly understands how to address specific problem areas and has helped me achieve a level of relaxation and comfort I didn't think was possible.

I started working out with John two months ago, doing PT sessions twice a week. John has a deep knowledge for all of the equipment and muscles for focused results. He is easy to work with, funny, and will push you to your limit. He incorporates nutrition and supplementation advice for well rounded results. Highly recommend working out with John.

I absolutely love my Friday training sessions with John. He is not only a great motivator but also a fantastic fitness instructor. He has made my goals seem completely attainable and inspired me to challenge myself and persevere through mental blocks. His process and training sessions are exceptional. Every session feels different and ambitious, whether we progressed with weight, reps, or controlled movement. Whether John is training a brand-new client or mentoring fitness colleagues like me, his heartfelt and self-evident sense of caring is apparent.

For months, I worked out in the same gym in which John Larson trains his clients. Irrespective of age or gender, I always noticed his clients were in great shape. When I had the opportunity to choose a personal trainer for myself, John was my exclusive and only choice. A little under 3 weeks in, I'm doing free weight and machine work I've never done before. The few things I'm familiar with, I'm finally learning the correct techniques that keep my body safe and give me the best results. When your wife of 20 years randomly says, 'whoa, look at your back. I've never noticed your back before,' there's no better evidence for success.

I've been in John's spin classes for the better part of a year and have also worked with him on some strength training. John is clearly a wealth of knowledge, and his approach to fitness and well being is easy to understand, adaptable, and would serve well both as a building block for someone beginning their wellness journey or for a more experienced athlete looking to take their training to the next level. He has imparted a ton of great lessons in the short time I've known him, leading to improvements in breath control, flexibility, mental toughness, and overall endurance. Hard work is the reward.

I have been participating in John's barre and stretch class for nearly a year now, and have seen great improvements in my balance, flexibility, and even my pickleball skills. I recently was playing pickleball and found myself falling to the floor. With stability, balance, and floor work from John's class, I was able to drop, roll, and get back to my feet almost in one fluid move. John presents his classes in a very upbeat but low-key manner. Everyone is welcome and you advance at your own pace. Part meditation, yoga, deep breathing, mindfulness, and some fun dance moves, you get it all.

Very encouraging person. Inspires confidence and is full of enthusiasm. John has a strong perception of what working your muscles is all about, accompanied by useful nutrition facts and other tips.

I have been training with John twice a week since April 2023. I started off the year with a vague goal of getting stronger but didn't have a concrete plan. Working with John has made all the difference. He helped me focus and build a program that allowed me to do more than I ever thought I could. I am stronger, fitter, and I love it. I have surpassed my original goal and I am setting new ones. One of the best parts of training with John is he makes you feel comfortable in the gym and gives you the confidence to reach farther than you might otherwise.

Awesome trainer. John is a very skilled trainer and works hard with clients to meet their potential. He gets to know his clients, challenges them, and best of all makes the training process really fun. I'm so thankful I can work with him. I can't recommend him any higher.

John Larson is a transformational figure in my life. As a semi-regular motorcycle crasher, I have had my share of structural damage. John's tutelage has allowed me to skip my last 2 cortisone shot treatments. I have been a gym rat for over 40 years and I have found that no previous trainer has had the depth of knowledge or the knack for its usage like John. John's cadence and pace are beyond compare.